‘ζ7‹ζ(ΕI‹ζ)
‹——£5km
‹ζŠΤ‹L˜^14'33"
-Šm’θ-
š=‹ζŠΤά
=V,€=ΐ²
ŒΒl‡
‹ζŠΤ1ˆΚ
š–{“c χ“ρ˜Y‡@
(‘ε–΄“c)
15'15"
‹ζŠΤ2ˆΚ
“Ώ“c ˆ€“l‡B
(•Ÿ‰ͺ‘ζˆκ)
15'22"
‹ζŠΤ3ˆΚ
‰ΑγΞ Iγ‡B
(‹γB‘Ϋ‘ε•t)
16'05"
‹ζŠΤ4ˆΚ
ΰVŽR N‰ξ‡@
(Ž©—RƒP‹u)
16'07"
‹ζŠΤ5ˆΚ
ˆδγ ―—¬‡B
(ƒ@^)
16'13"
‹ζŠΤ6ˆΚ
ŒIŽR —IŠσ‡@
(•ŸH‘ει“Œ)
16'17"
‹ζŠΤ7ˆΚ
]μ ‘Ύ‰Ν‡@
(”с@’Λ)
16'34"
‹ζŠΤ8ˆΚ
ˆΙ’Γ–μ Žu‡B
(C—QŠΩ)
16'36"
‹ζŠΤ9ˆΚ
“––ƒ —T‹M‡B
(ά”φˆ€^)
16'44"
‹ζŠΤ10ˆΚ
ˆι˜Q ‘ε˜a‡@
(“ŒŠC‘ε•Ÿ‰ͺ)
16'45"
‹ζŠΤ11ˆΚ
Ž›“c ‘t“l‡B
(¬‘q“μ)
16'52"
‹ζŠΤ12ˆΚ
›Œ΄ Ν•v‡@
(‹γŽY‘ε•t‹γB)
16'54"
‹ζŠΤ13ˆΚ
‰œ“c —I“l‡A
(Šσ–]‚ͺ‹u)
17'04"
‹ζŠΤ14ˆΚ
‹Tμ —T–ξ‡B
(•Ÿ‘ε‘εŠ)
17'05"
‹ζŠΤ15ˆΚ
²X–Ψ ŠC—’‡@
(“Œ•Ÿ‰ͺ)
17'10"
‹ζŠΤ16ˆΚ
’r“c |—Ί‡A
(•Ÿ‘εŽα—t)
17'13"
‹ζŠΤ17ˆΚ
’†ŽR ‘吽‡A
(’}@Ž‡)
17'24"
‹ζŠΤ18ˆΚ
‘OŽR Œ˜Ζ‡@
(•Ÿ‰ͺH)
17'26"
‹ζŠΤ19ˆΚ
ŽR‰Ί Žό•½‡B
(‹ί‘ε•Ÿ‰ͺ)
17'32"
‹ζŠΤ20ˆΚ
‰Νη³ Œh‘Ύ‡B
(ι@“μ)
17'37"
‹ζŠΤ21ˆΚ
Β–μ Λ‘Ύ‡A
(–Ύ@‘P)
17'42"
‹ζŠΤ22ˆΚ
ιŒγ  ‰h‡A
(•Ÿ‰ͺΌ—Λ)
17'48"
‹ζŠΤ23ˆΚ
—L‰v —D‘Ύ‡A
(Β@–L)
17'58"
‹ζŠΤ24ˆΚ
“‘ˆδ V‘ε‡A
(@@‘œ)
18'01"
‹ζŠΤ25ˆΚ
ŒIŒ΄ •ΰ–²‡A
(—S@½)
18'02"
‹ζŠΤ26ˆΚ
σŠC —IŽχ‡A
(¬@‘q)
18'10"
‹ζŠΤ27ˆΚ
–쐣 ‡A
(¬@ŒS)
18'16"
‹ζŠΤ28ˆΚ
‘‘Ί r‘Ύ˜Y‡A
(’†@ŠΤ)
18'19"
‹ζŠΤ29ˆΚ
‰i–μ ―“β‡A
(’}@–L)
19'47"
‹ζŠΤ30ˆΚ
μŒ΄ C•½‡@
(‚@—Ε)
20'16"
OP
–k—Ρ “Δ‹G‡A
(’}Ž‡‹u)
‹L˜^‚Θ‚΅
ͺ²έΓή―Έ½‚Φ