‘ζ7‹ζ(ΕI‹ζ)
‹——£5km
‹ζŠΤ‹L˜^14'33"
-Šm’θ-
š=‹ζŠΤά
=V,€=ΐ²
ŒΒl‡
‹ζŠΤ1ˆΚ
š–{“c χ“ρ˜Y‡A
(‘ε–΄“c)
15'08"
‹ζŠΤ2ˆΚ
ϋό‹{ έŽχ‡B
(•Ÿ‰ͺ‘ζˆκ)
15'37"
‹ζŠΤ3ˆΚ
]μ ‘Ύ‰Ν‡A
(”с@’Λ)
15'47"
‹ζŠΤ4ˆΚ
X —D‘Ύ‡@
(Ž©—RƒP‹u)
15'50"
‹ζŠΤ5ˆΚ
ϊγ–Ψ ŠC¬‡B
(ƒ@^)
15'54"
‹ζŠΤ6ˆΚ
‰iZ ‹σ‹v—’‡A
(“ŒŠC‘ε•Ÿ‰ͺ)
16'01"
‹ζŠΤ7ˆΚ
ΌŒ³ ŒΫ“Ή‡B
(‹ί‘ε•Ÿ‰ͺ)
16'22"
‹ζŠΤ8ˆΚ
ŒIŽR —IŠσ‡A
(•ŸH‘ει“Œ)
16'23"
‹ζŠΤ9ˆΚ
–μθ  ‰r‡@
(‹γŽY‘ε•t‹γB)
16'31"
‹ζŠΤ10ˆΚ
ŽΔ“‘ K‘ε‡A
(‹γB‘Ϋ‘ε•t)
16'36"
‹ζŠΤ11ˆΚ
‰œ“c —I“l‡B
(Šσ–]‚ͺ‹u)
16'37"
‹ζŠΤ12ˆΚ
‰v“c Žχ‡@
(ά”φˆ€^)
16'42"
‹ζŠΤ13ˆΚ
²“‘ —LŒε‡B
(¬‘q“μ)
16'45"
‹ζŠΤ14ˆΚ
’†“‡ Œ[‘Ύ‡B
(•Ÿ@‰ͺ)
16'48"
‹ζŠΤ15ˆΚ
‹g–{ ˜@‡A
(’}Ž‡‹u)
16'53"
‹ζŠΤ16ˆΚ
‘ε’λ Œc—S‡A
(•Ÿ‘ε‘εŠ)
16'57"
‹ζŠΤ17ˆΚ
–L•Ÿ ‹±Žj‡@
(C—QŠΩ)
17'08"
‹ζŠΤ18ˆΚ
’†ŽR ‘吽‡B
(’}@Ž‡)
17'17"
‹ζŠΤ19ˆΚ
—L‰v —D‘Ύ‡B
(Β@–L)
17'37"
‹ζŠΤ20ˆΚ
ϋό‹v•Ϋ —S‹H‡A
(•Ÿ‘εŽα—t)
17'39"
‹ζŠΤ21ˆΚ
ϊΊ“c γΔ‘Ύ˜Y‡@
(“Œ•Ÿ‰ͺ)
17'43"
‹ζŠΤ22ˆΚ
”φŒ` ‘ε’q‡B
(–Ύ@‘P)
17'45"
‹ζŠΤ23ˆΚ
Œ΄ —IγΔ‡@
(ŽO’rH)
17'52"
‹ζŠΤ24ˆΚ
μŒ³ —I‰λ‡A
(@@‘œ)
17'54"
‹ζŠΤ25ˆΚ
ŽR’† ‰υΉ‡B
(’}@–L)
17'58"
‹ζŠΤ26ˆΚ
‘OŽR Œ˜Ζ‡A
(•Ÿ‰ͺH)
18'10"
‹ζŠΤ27ˆΚ
Ό“c Žΐ‡@
(ι@“μ)
18'16"
‹ζŠΤ28ˆΚ
‘“c —Ι‡A
(¬@‘q)
18'31"
‹ζŠΤ29ˆΚ
’†“Ή —C‹M‡B
(—S@½)
18'54"
‹ζŠΤ30ˆΚ
μŒ΄ C•½‡A
(‚@—Ε)
19'12"
‹ζŠΤ31ˆΚ
•P–μ ‹H—Η‡A
(¬@ŒS)
19'32"
‹ζŠΤ32ˆΚ
“nη² “O•½‡A
(”ͺ—Šw‰@)
19'33"
ͺ²έΓή―Έ½‚Φ